The Release 30 Day Journal

It's time to Release the weight.

Whatever has been holding you back in the spirit and in your mind has to go and The Release 30 Day Journal is going to help you.

The Release 30 Day Journal is divided into four sections to represent the four major areas that keep wonderous women bound: 

-Relationships

-Thoughts/Habits/Ideologies

-Memories

-Habits

Each section contains affirmations, questions, and space for you to write and release whatever is keeping you small.